Combiflam, Dolo, Saridon — we all have our go-to for headaches. 🥲

We’re smart enough to carry a strip of tablets in our bags for emergencies, but not proactive enough to work out the cause or build a more peaceful life.

Well, today, let me offer you a life-changing alternative. 💖

Just one day a week, do what crosses your mind. Don’t hold back.
Don’t say, “If I do this, then that might happen.”
Listen to your heart…
And when it speaks, don’t hush it with “maybe next month”, “maybe if my friends tag along”, or “after this work assignment.”

Every day, we question ourselves:

❌ “If I don’t prep for the Monday meeting, they’ll think I’m useless.”
❌ “If I fail tomorrow’s test, my life’s over.”
❌ “If I watch a movie now, I’m wasting time.”

Just for one day, stop negotiating.
Just for one day, live in the moment. Give yourself unconditional love.
Once a week, give your body and mind what they ask for.

And if you do this, then you’ll see a change (pun intended!😉):

✨ A happier life
✨ An inspired mind
✨ Better productivity through the week
✨ And maybe… fewer headache tablets!

Experience that Starbucks Storytime. Take that long drive to Murthal and devour some Chole Bhature. Go to the stand-up show you bookmarked on Instagram!🕺🏻💃 You work all week to earn that…

Would you say this is worth trying? You deserve a calm mind. 💖